I listened to the messages in Quaker Meeting. Each person gave a message consistent with other messages that have come through their personalities. I smiled as a didactic message, a scolding message and a fear and celebration message were given. I did not tense up inside or say to myself, “Here we go again.” I felt a little judgment but at the same time I felt generous and compassionate.
I found myself surrounded by these feelings for a week or more. I received each message on its own terms without impatience or evaluation. They flowed in and over me. Then, as I got tense with detailed editing work and concerns about my possible memory loss, I found myself more judgmental, more impatient, even cranky.
I discover over and over that when I feel accepting and happy and generous with myself, I naturally extend the same to others. As I cramp up, pull inward, hide or wilt, I become disconnected from myself and I break the easy connections I’ve had with others.
Shaping Reality 